Cod in spicy tomato sauce

Cod in spicy tomato sauce

A fish of fire: cod fillets baked in the oven in a spicy tabasco tomato sauce and served with green chillies and soft tortillas. try also croutons with smoked mackerel recipe.

Ingredients

Main course For 4 people

1 lime

2 cloves of garlic

1 onion

2 tablespoons of olive oil

3 tablespoons of medium Mexican sauce

400 g of chopped peeled tomatoes

1 tablespoon of capers

salt

pepper

Tabasco

600 g of cod fillets

1 tablespoon Mexican Mix spice blend

4 soft tortillas

50 g of sliced ​​green chillies in a jar

Freind's kitchen recipes, Ginger and lime herbal tea.

How to proceed

Preparation:

ca. 20 minutes

Cooking:

ca. 20 minutes

Total time:

40 min

Preheat the oven to 180 ° C. Squeeze the lime. Chop the garlic and onion, fry them in a little oil. Add the sauce, tomatoes, capers and lime juice. Bring to a boil. Season with salt, pepper and Tabasco. Transfer the sauce to a baking dish. Chop the fish into large chunks and season with the spice mixture. Brown it briefly in the remaining oil on both sides. Place in the tomato sauce and finish cooking in the oven for approx. 20 minutes. Wrap the tortillas in a paper and heat them in the oven for 5 minutes. Serve the fish with the tortillas and green chillies. You may be interested to read kiwi jam recipe/ baked pumpkin with speck.

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